Mindstep Brain & Mental Health runs on iOS.
| License: | Freeware |
| Date added: | 12/28/2024 |
| Publisher: | Mindset Technologies Ltd |
| Changelog: |
• Our new assessment identifies burnout and low mood, and digs deep to uncover specific factors driving burnout, such as stress from work, disconnection, or emotional exhaustion. • Our new care series features the legendary Jonny Wilkinson, ex-England Rugby Player, and helps you manage and deal with symptoms of burnout. Across four episodes, the series focuses on recognizing burnout, managing stress with mindfulness, facing adversity, and achieving peak performance. |
